Tip #23: Lively music helps you clean
Research shows that music has specific effects on the body’s physiology, including heart rate, respiration, sweating, and mental activity.
... Music is effective at moderating arousal levels, concentration, and helping to regulate mood through its action on the brain’s natural chemistry.
... People who can have music follow them around during their daily lives can use these properties of music effectively, to form a soundtrack for their day and their lives.
... Energetic tunes with a tempo above 96 beats per minute are best for cooking, cleaning or doing household chores.
- Prof Daniel Levitin
Source: http://tinyurl.com/yq342m
Submitted by sermoa in clean, cleaning, music
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