Tip #23: Lively music helps you clean
Research shows that music has specific effects on the body’s physiology, including heart rate, respiration, sweating, and mental activity.
… Music is effective at moderating arousal levels, concentration, and helping to regulate mood through its action on the brain’s natural chemistry.
… People who can have music follow them around during their daily lives can use these properties of music effectively, to form a soundtrack for their day and their lives.
… Energetic tunes with a tempo above 96 beats per minute are best for cooking, cleaning or doing household chores.
- Prof Daniel Levitin
Source: http://tinyurl.com/yq342m
Submitted by sermoa in clean, cleaning, music
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